The Calming Blend strengthens the connection between body and mind. It specifically targets symptoms such as restless sleep, stress and mental fatigue, providing support such as the mental state needed for a good night's sleep and even digestive system care. Made with gentle flavored chamomile and lemon balm, it is great to drink during times when you are experiencing stomach or menstrual pain. Customers tell us they love drinking this when their stomach hurts or before bed, and some have even told us they always take this blend with them when they travel because they don't sleep well in new places! The Calming Blend has a mellow flavour and is easy to drink.